Sometimes, we have a tendency to make things a bit more complicated. The bogs things, the little things, and everything in between. We over think and over complicate our daily routines, our blog posts, yoga transitions, grocery lists, work assignments, dinners…you catch my drift?
One thing I have learned this year, through trainings, teaching, and vacations, is to try to simplify. Keep it a little less complicated and you much find a little more wiggle room. A little more time for the things you enjoy. And maybe a little more enjoyment in the things you don’t 😉
On our road trip earlier this year, we stopped at a little juice joint. Our juices were phenomenal- juicy, delicious, healthy, and perfectly blended. They were also very simple. Most of the items contained just a few ingredients, which means they are easy to replicate at home with less stress and more juiciness.