Detox Yoga Series

 Sweat, twist, and flow you way to less tension, better digestion, and more self-love in this dynamic 4-Part Yoga Series

Warrior

Energy Flow Series

Feeling kinda blah? Need a little energy boost or a friendly kick in the pants to get you moving? This workout will remove the funk and light you up!

Core Scoop Left

Total Body Workout Series

Only have 10 minutes? You can still get and effective, total body workout that will help you tone up and slim down in no time flat. This 4-Part series will work you from head to toe, while targeting a specific zone within each workout, so you’ll feel great and look great without spending hours at the gym. 

Lunge

 For more workouts, check out the House of Healthy TV on YouTube and Pinterest

 

 

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