The other night, my sister texted me to let me know she was making vegetarian tacos for dinner. Which is awesoem for two reasons:
1) She isn’t even vegetarian! But she does make veggie meals once in awhile. Shes dabbling in it š
2) It reminded me ā I hadnāt made those in forever! And I absolutely love them. Plus, I have a few secrets up my sleeve when I make them.
I like to forgo the normal taco seasoning and fake-meat crumbles, and use a few special, secret ingredients. The secret: chickpeas!! Chickpeas, aka garbanzo beans, make the perfect base for a meaty textured dish AND they are full of wonderful, veggie protein. This is one of my recipes; chock full of protein and spice. Itās super easy, and sure to please even the non-vegheads in your life.
Chickpea Tacos with Homemade Seasoning:
This serves about 2-3 people, depending on your portions sizes and you will power for secondsā¦thirdsā¦
1 can chickpeas
1 avocado
4 leaves romaine lettuce
1 small tomato
1 lime (for juice)
Ā¼ onion (your choice!)
Salsa as desired
2-4 Brown Rice wraps
2-3 tbsp Chili powder
1tsp cayenne
1tsp paprika
Ā½ tsp cumin
2 tbsp Nutritional Yeast
1 tsp salt (more or less as you prefer)
Ā¼ cup water
*optional daiya cheese
Drain and rinse can of chickpeas. Pulse in a blender until lightly chopped ā leave them in a ācrumbled meatā texture. Ā Place in a pan on the stove over medium heat. Add seasonings and water. Stir together until incorporated. Adjust seasonings as needed. Cook until heated through, about 5 minutes. *I also sprinkled some daiya cheese on mine.
Place on a warm wrap and top with avocado, salsa, tomatoes, onions, and any other veggies you like!
Enjoy this one. Itās spicy, salty, and simple. Best combination around š
What is your favorite āmeat: to use in your veggie tacos? What kind of spices do you like? Leave a comment below ā Iād love to hear your ideas.
Also, check out the link near the top of the pageā¦You can now sign up for the House of healthy newsletter! Woot woot! All the good stuff sent straight to your inbox. No spam. Just fun, healthy updates. Youāll get the inside scoop on articles and events, as well as some super healthy tips and secrets. Signup today! You donāt want to miss out J
Remember, tomorrow is workout Wednesday. Iāve got a great barre class for you to sculpt, burn, and feel fabulous!
Peace and love,
Jessi
Willow
February 26, 2013 at 12:02 pmLove this! I just discovered your blog last week and now I so look forward to your blog posts and other posts via Facebook and Pinterest. Keep them all coming ! I have typically just used black beans and/or pinto beans and rice as taco stuffers or the meatless crumbles as veg options. But I will definitely give the chicpeas a try next time. So is the email newsletter different than what you post on the blog?
thehouseofhealthy
February 26, 2013 at 4:53 pmThanks! So glad you are enjoying your find š I also enjoy black beans, pinto beans and rice with veggie tacos – quinoa works well as a sub for rice to mix things up a little. The email newsletter will recap the blogs of the past week (in case you miss one!) and also add extra tidbits you can only get if you are on the newsletter. Thanks again!