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Fitness

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Change in the seasons, Change in your life
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Healthy Holiday Tips
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Hawaiian Hike and Green Smoothie Recipe
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Energy Flow Workshop
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Seattle Day 2

About Me

As a Health Coach, I am a firm believer that living healthy isn’t about starving yourself, restricting your life or forbidding certain foods. Healthy living means bringing balance into your life and keeping it fun. With my recipes and tips, I’m here to make healthy happen for you.

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