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Fitness

Detox/ Fitness/ yoga
Detox Yoga Series Week 3: Deep Release
Detox/ Fitness/ yoga
Detox Yoga Series Week 2: Twist and Fold Your Way to Health
Detox/ Fitness/ Weekly Tip/ yoga
Detox Yoga Week One: Sun Salutations
Fitness/ Tips
Weekly Workout Total Body Series: Glutes and Hamstrings
Fitness/ Life/ Weekly Tip/ yoga
Morning Energizers Week 4

About Me

As a Health Coach, I am a firm believer that living healthy isn’t about starving yourself, restricting your life or forbidding certain foods. Healthy living means bringing balance into your life and keeping it fun. With my recipes and tips, I’m here to make healthy happen for you.

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