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Life

Gluten-Free/ Holiday/ Life/ Uncategorized/ Weekly Tip
Celebrate a Healthy and Free 4th of July
Detox/ Life/ Weekly Tip
The Truth About Change
Detox/ Gluten-Free/ Life/ Weekly Tip
5 Easy Ways to Stock a Healthy Kitchen
Detox/ Life/ Weekly Tip
Dream a Little (or Big!) Dream
Detox/ Fitness/ Life/ Weekly Tip
The Exercise that Changed My Body

About Me

As a Health Coach, I am a firm believer that living healthy isn’t about starving yourself, restricting your life or forbidding certain foods. Healthy living means bringing balance into your life and keeping it fun. With my recipes and tips, I’m here to make healthy happen for you.

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