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yoga

Fitness/ Tips/ yoga
Wednesday Workout: Barre Series Week 2
Fitness/ Tips/ yoga
Wednesday Workout: Core Power
Fitness/ Tips/ Travels/ yoga
Weekly Workout: Power Moves for Energy
Life/ Meditation/ Tips/ yoga
Wednesday Workout: Yin Yoga
40 Day Challenge/ Fitness/ Life/ Tips/ yoga
Wednesday Workout: Head over Heels for Headstand

About Me

As a Health Coach, I am a firm believer that living healthy isn’t about starving yourself, restricting your life or forbidding certain foods. Healthy living means bringing balance into your life and keeping it fun. With my recipes and tips, I’m here to make healthy happen for you.

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