Recipes

Sweet and Salty No-Guilt Treat

So sweet, so tasty, and easy to make. PLUS they are good for you?! What could this possibly be?

Coconut sweet potato fries – light on the fry, big on the taste.

107_0025Sweet Potato Fries

This version contains very little oil, but huge amounts of flavor. Coconut oil withstands high amounts of heat, so you can cook these fast without saturating them in oil. You just get the crispiness and the full flavor.

PS The yummy wrap in the background – that one is coming up soon!

Coconut Sweet Potato Fries:

So easy. So tasty. So good for you.

1 sweet potato, peeled

1 tsp coconut oil

Himalayan sea salt to sprinkle

Sliced sweet potatoes into ¼ in chi thick, 1 inch wide strips. Coat pan lightly with coconut oil and heat over medium-high heat. Place sweet potatoes in pan. Sprinkle lightly with sea salt.

Allow to cook for 2-3 minutes. Flip, sprinkle lightly with sea salt, and cook on this side for 2-3 minutes. Repeat on all four sides (as much as possible).

Serve and enjoy! These fries are light, tasty, with a hint of coconut.

What is your favorite way to enjoy sweet potatoes? Leave a comment below!

Coming up tomorrow – a new yoga class, just in time for spring!

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Peace and love,

Jessi

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