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Tips

Fitness/ Running/ Tips
Running Tips: Run Longer with Confidence
Fitness/ Life/ Reviews and Interviews/ Tips
10 Minute Power Workout
Holiday/ Tips
Healthy Halloween Round-Up
Gluten-Free/ Life/ Tips
What’s in my Kitchen? Second Edition: Another Week+ of Groceries
Detox/ Juices and Smoothies/ Reviews and Interviews/ Tips
Fat, Sick, and Nearly Dead 2 – A Movie Review

About Me

As a Health Coach, I am a firm believer that living healthy isn’t about starving yourself, restricting your life or forbidding certain foods. Healthy living means bringing balance into your life and keeping it fun. With my recipes and tips, I’m here to make healthy happen for you.

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