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Coaching/ Life/ Weekly Tip

5 Surprising Reasons Your Diet Keeps Failing You

Desserts/ Detox/ Gluten-Free/ Recipes/ Weekly Tip

Vanilla Cookie Dough Energy Balls

Book/ Gluten-Free/ Juices and Smoothies/ Recipes/ Smoothies/ Vegan/ Weekly Tip

5 Reasons to add smoothies to your daily routine

Desserts/ Gluten-Free/ Recipes/ Vegan
Pear Butter
Dinner/ Gluten-Free/ Lunch/ Recipes/ Weekly Tip
Quinoa and Pumpkin Harvest Bowl
Holiday/ Life
This is 30: Welcoming the Big 3-0
Fitness/ Gluten-Free/ Recipes/ Running
Gourmet Brunch: Basil, Goat Cheese, and Pepper Eggs
Desserts/ Dinner/ Gluten-Free/ Recipes/ Vegan/ Weekly Tip
15 Healthy Fall Dishes

About Me

As a Health Coach, I am a firm believer that living healthy isn’t about starving yourself, restricting your life or forbidding certain foods. Healthy living means bringing balance into your life and keeping it fun. With my recipes and tips, I’m here to make healthy happen for you.

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