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Coaching/ Life/ Weekly Tip

5 Surprising Reasons Your Diet Keeps Failing You

Desserts/ Detox/ Gluten-Free/ Recipes/ Weekly Tip

Vanilla Cookie Dough Energy Balls

Book/ Gluten-Free/ Juices and Smoothies/ Recipes/ Smoothies/ Vegan/ Weekly Tip

5 Reasons to add smoothies to your daily routine

Green Living/ Holiday/ Tips/ Weekly Tip
5 Ways to Have a Kick Butt Earth Day Every Day
Juices and Smoothies/ Recipes/ Weekly Tip
What to Do with Your Extra Smoothie
Detox/ Life/ Tips
Why you shouldn’t do a detox
Dinner/ Gluten-Free/ Lunch/ Recipes/ Weekly Tip
Save Your Produce Salad
Gluten-Free/ Juices and Smoothies/ Recipes/ Uncategorized
Why Change can be a Great Thing

About Me

As a Health Coach, I am a firm believer that living healthy isn’t about starving yourself, restricting your life or forbidding certain foods. Healthy living means bringing balance into your life and keeping it fun. With my recipes and tips, I’m here to make healthy happen for you.

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